Say it messy. Sprig turns it into a plan.
Write or talk the way you think. Sprig pulls out the tasks, suggests times and day sections, and waits for your OK before anything is added.

When your head is full, the hardest step is getting it out without stopping to organize it. Most planners ask you to fill in a form for every task. A brain dump lets you capture everything in one go and sort it afterwards.
How it helps
Capture in one go
Type or speak a single messy sentence, like "call mom tomorrow 3pm, laundry, gym 6pm, reply to Sam".
Sprig sorts it
Sprig reads it back as separate tasks with times and the right part of the day.
You stay in charge
Untick or edit anything, then approve. Nothing lands in your plan without your OK.
Plan the rest of the day
Ask Sprig to plan your day or move unfinished tasks forward when plans change.
Good for
- Clearing your head before bed
- Sunday planning in two minutes
- Catching tasks while you walk or commute
Guides on this topic
How to do a brain dump (and why it calms your mind)
A brain dump gets every task and worry out of your head and onto paper. Step by step instructions, prompts to use, and what research says about planning and mental noise.
5 min readHow to organize your thoughts when your head feels full
A simple, three step way to organize your thoughts: get them out, sort them into a few buckets, and choose one next step.
6 min readDecision fatigue: why small choices drain you, and what to do
What decision fatigue is, what the research really shows, and practical ways to make fewer small decisions so your energy goes where it matters.
6 min readQuestions
Do I have to type?
No. You can speak your brain dump, and Sprig turns it into tasks the same way.
Will Sprig add tasks without asking?
No. Sprig shows what it heard and waits for you to approve, edit or cancel.