Taskling
Risorse
Metodi di produttività
Metodi noti, cosa dice davvero la ricerca e come adattarli a una vita reale.
Cosa troverai qui
- Come funziona la tecnica del pomodoro
- Adattare la durata alla tua energia
- Il costo di passare da un compito all'altro
Altre guide in inglese
How long does it take to form a habit? Not 21 days
The real answer from habit research: about two months on average, with huge variation. Plus why missing a day is fine and how to make a habit stick.
6 min di lettura
If then plans: the simple trick that turns intentions into action
Implementation intentions, or if then plans, are one of the best studied ways to follow through. How they work and how to write good ones.
6 min di lettura
Eat the frog: should you do the hardest task first?
What eat the frog means, when doing your hardest task first works, and when a small easy win is the smarter start.
5 min di letturaHow to build a productivity system you will still use next month
Why productivity systems fail and how to build one that lasts: capture, a daily plan, a weekly review and a minimum mode for bad weeks.
7 min di lettura