Modelos e checklists
Copie, imprima ou adapte. Cada modelo funciona no papel e no Taskling.
- Modelo de planner diário
- Como preencher em cinco minutos
- Por que as partes do dia funcionam
Mais guias em inglês
Sunday reset routine: a step by step checklist
A calm Sunday reset checklist in four short parts: space, week, body and admin. Use the full hour, or the 20 minute version when energy is low.
5 min de leituraFree daily routine template you can actually stick to
A simple daily routine template split into morning, afternoon and evening anchors, with a version for low energy days. Copy it into your planner and adjust.
5 min de leituraMorning routine checklist you can finish in 20 minutes
A realistic 20 minute morning routine checklist for busy or tired mornings, with a 5 minute fallback. No 5am wake ups required.
4 min de leituraA cleaning schedule for people who hate cleaning
A low effort cleaning schedule built on 10 minute daily resets and one small weekly focus, so the home stays livable without big cleaning days.
5 min de leituraStudy schedule template for exam season
A simple study schedule template for exams: work backwards from exam dates, study in short focused sessions, and protect breaks and sleep.
5 min de leituraA work from home schedule that actually holds
Working from home blurs everything. A simple schedule with start and stop rituals, focus blocks and real breaks, so home stays home and work stays work.
5 min de leituraFree weekly planner template and how to use it
A free weekly planner template with a Sunday review, three weekly goals, fixed commitments and flexible task days. Plan your week in fifteen minutes.
6 min de leitura